{"id":7934,"date":"2026-01-07T10:49:34","date_gmt":"2026-01-07T09:49:34","guid":{"rendered":"https:\/\/dejavu.com.pl\/?post_type=product&#038;p=7934"},"modified":"2026-01-07T10:49:35","modified_gmt":"2026-01-07T09:49:35","slug":"outlive-zyc-dluzej-dr-peter-attia","status":"publish","type":"product","link":"https:\/\/dejavu.com.pl\/index.php\/product\/outlive-zyc-dluzej-dr-peter-attia\/","title":{"rendered":"Outlive. \u017by\u0107 d\u0142u\u017cej &#8211; Dr. Peter Attia"},"content":{"rendered":"<div class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\" data-expanded=\"true\">\n<p>BESTSELLER NR 1 \u201eNEW YORK TIMESA\u201d<\/p>\n<p>PONAD MILION SPRZEDANYCH EGZEMPLARZY<\/p>\n<p>KSI\u0104\u017bKA, KT\u00d3RA POWINNA ZNALE\u0179\u0106 SI\u0118 W KA\u017bDYM DOMU<\/p>\n<p>Ksi\u0105\u017cka <span class=\"a-text-italic\">\u017by\u0107 d\u0142u\u017cej<\/span> ca\u0142kowicie zmieni\u0142a moje podej\u015bcie do procesu starzenia si\u0119. Peter Attia jest jednym z najgenialniejszych ludzi, jakich spotka\u0142em. Zawar\u0142 spostrze\u017cenia na temat ca\u0142ego ludzkiego \u017cycia w dziele, kt\u00f3re ma szans\u0119 by\u0107 jednym z najwa\u017cniejszych, jakie kiedykolwiek przeczytacie. &#8211; Steven D. Levitt, autor bestseller\u00f3w \u201eNew York Timesa\u201d, wsp\u00f3\u0142autor <span class=\"a-text-italic\">Freakonomii<\/span><\/p>\n<p>Peter Attia eksploruje wiedz\u0119 naukow\u0105 dotycz\u0105c\u0105 nie tylko przed\u0142u\u017cenia \u017cycia, ale r\u00f3wnie\u017c poprawy jego jako\u015bci. Wskazuje nam na istotny zwi\u0105zek og\u00f3lnie pojmowanego zdrowia z budowaniem zdrowych relacji. &#8211; Esther Perel, autorka bestseller\u00f3w \u201eNew York Timesa\u201d, psychoterapeutka i prowadz\u0105ca podcast <span class=\"a-text-italic\">Where Should We Begin?<\/span><\/p>\n<p>Nareszcie pojawi\u0142 si\u0119 wsp\u00f3\u0142czesny, rzetelny, jasny i praktyczny podr\u0119cznik, kt\u00f3ry m\u00f3wi nam, jak poprawi\u0107 swoje zdrowie w kr\u00f3tkiej i d\u0142ugiej perspektywie czasowej. Solidnie wsparty danymi naukowymi i przyk\u0142adami prawdziwych schorze\u0144, jest to najdok\u0142adniejszy i najbardziej kompleksowy przewodnik po zdrowiu, jaki do tej pory opublikowano. <span class=\"a-text-italic\">\u017by\u0107 d\u0142u\u017cej<\/span> to nie tylko informacje \u2013 to co\u015b bardzo wa\u017cnego. &#8211; Dr Andrew Huberman, profesor na wydziale neurobiologii Szko\u0142y Medycznej Uniwersytetu Stanforda, autor podcastu Huberman Lab<\/p>\n<p>Dr Peter Attia to kto\u015b, komu ca\u0142kowicie ufam. Wyr\u00f3\u017cnia go d\u0105\u017cenie do osi\u0105gni\u0119cia najwi\u0119kszej jako\u015bci \u017cycia pod ka\u017cdym wzgl\u0119dem \u2013 fizycznym, emocjonalnym, psychicznym, relacyjnym i duchowym. Jego niezwyk\u0142a ksi\u0105\u017cka to nawo\u0142ywanie do dzia\u0142ania. Wyposa\u017cy was we wszystkie narz\u0119dzia potrzebne do tego, aby wie\u015b\u0107 d\u0142ugie, znacz\u0105ce i spe\u0142nione \u017cycie. &#8211; Hugh Jackman<\/p>\n<p>W <span class=\"a-text-italic\">\u017by\u0107 d\u0142u\u017cej <\/span>Peter Attia dostarcza nam pe\u0142ny wgl\u0105d w teori\u0119 d\u0142ugowieczno\u015bci. Ksi\u0105\u017cka jest pe\u0142na zaskakuj\u0105cych spostrze\u017ce\u0144 na temat bol\u0105czek starzenia si\u0119 i zawiera kompleksowe przedstawienie metod, kt\u00f3re mog\u0105 pom\u00f3c nam \u017cy\u0107 d\u0142u\u017cej i w lepszym zdrowiu. Dzie\u0142o Attii zaskakuje i zachwyca, jednocze\u015bnie prowokuj\u0105c do spojrzenia na d\u0142ugowieczno\u015b\u0107 w zupe\u0142nie nowy spos\u00f3b. &#8211; Siddhartha Mukherjee, autor nagrodzonej Pulitzerem ksi\u0105\u017cki <span class=\"a-text-italic\">Cesarz wszech chor\u00f3b. Biografia raka <\/span>oraz bestsellera \u201eNew York Timesa\u201d <span class=\"a-text-italic\">The Song of the Cell<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li><span class=\"a-list-item\"> <span class=\"a-text-bold\"><strong>Wydawca \u200f<\/strong> : \u200e <\/span> FILIA <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-text-bold\"><strong>Data publikacji<\/strong> \u200f : \u200e <\/span> 11 wrze\u015bnia 2024 <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-text-bold\"><strong>J\u0119zyk \u200f<\/strong> : \u200e <\/span> Polski <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-text-bold\"><strong>D\u0142ugo\u015b\u0107 wersji drukowanej<\/strong> \u200f : \u200e <\/span> 520 str. <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-text-bold\"><strong>ISBN-10<\/strong> \u200f : \u200e <\/span> 8383576382 <\/span><\/li>\n<li><span class=\"a-list-item\"> <span class=\"a-text-bold\"><strong>ISBN-13<\/strong> \u200f : \u200e <\/span> 978-8383576381 <\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":7935,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[110,46,96],"product_tag":[622],"class_list":["post-7934","product","type-product","status-publish","has-post-thumbnail","product_cat-bestseller","product_cat-ksiazki","product_cat-poradnik","product_tag-dr-peter-attia","entry","has-media","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple","col","span_1_of_4","wvn-content-center","wvn-thumbs-layout-horizontal","wvn-btn-normal","wvn-tabs-layout-horizontal","has-no-thumbnails"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Outlive. \u017by\u0107 d\u0142u\u017cej - Dr. Peter Attia - Dejavu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dejavu.com.pl\/index.php\/product\/outlive-zyc-dluzej-dr-peter-attia\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Outlive. \u017by\u0107 d\u0142u\u017cej - Dr. Peter Attia - Dejavu\" \/>\n<meta property=\"og:description\" content=\"Wydawca \u200f : \u200e FILIA   Data publikacji \u200f : \u200e 11 wrze\u015bnia 2024   J\u0119zyk \u200f : \u200e Polski   D\u0142ugo\u015b\u0107 wersji drukowanej \u200f : \u200e 520 str.   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